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	<title>Colonial Life Insurance Mortgage, Loans, Stock Market, Currency Trading, Debt Consolidation Information &#187; Fitness</title>
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		<title>Aerobics As An Effective Means Of Losing Weight</title>
		<link>http://www.colonialutah.com/aerobics-as-an-effective-means-of-losing-weight.aspx</link>
		<comments>http://www.colonialutah.com/aerobics-as-an-effective-means-of-losing-weight.aspx#comments</comments>
		<pubDate>Wed, 03 Feb 2010 02:14:18 +0000</pubDate>
		<dc:creator>Jacob Nelson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Although dieting is one of the most popular means of losing weight, more and more nutritionists say that this method is not the safest and healthiest way to lose weight. This is because too much dieting alters the balance of nutrients and elements in a person’s body. To avoid further illness due to reckless dieting, experts say that people who are in the process of losing weight should try to find other means of doing so such as aerobic exercises.]]></description>
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