Astral Projecting To Infinity And Beyond

For those that are new to astral projecting, there can be a number of stumbling blocks that you need to overcome to successfully astral project. First you need to understand that you have the ability, everyone does. So this isn\’t about trying to learn something new, or force something that isn\’t nature. Look at it as something that you have to fine tune, like roller skating, cartwheels, riding a bike. You never forget how to do these activities, when you haven\’t done them in a long time you do have to practice. The same holds true for astral projecting.

Perhaps the most difficult thing to do when learning to astral project is being able to relax your body and mind totally \” both are necessary in order to learn astral projecting. There are several different techniques which can help you to relax, including muscle and breathing relaxation methods.

To make relaxation easier, it always helps to make your environment relaxing. This lets you have a smoother transition to relaxation. A relaxing environment just makes the preparation process for astral projection easier. Here are some tips that you can use when you are getting yourself and your environment ready.

*Take off any jewelry and change out of any clothing which is restrictive or uncomfortable. Many choose to remove their clothes before astral projecting, but the important thing here is to make yourself comfortable so that you can relax fully.

*A darkened room helps when you are preparing to astral project. Turn off harsh lighting and use minimal lighting so that when you close your eyes it is pitch black.

*Make sure that your body is oriented north to south; your head should be pointed north. If you need help with this, use the sun to get your berarings.

*You should also make sure that you are completely comfortable. The temperature of the room should keep you comfortable and not too hot or too cold. You may want to adjust your clothing so that you are a good temperature.

*Choose a place for your astral projecting which is quiet, peaceful and free of distractions.

*You should be ready for relaxation now. You will be using the relaxation techniques to help you do this.

*Your session should begin with mental suggestions. These suggestions should enable you to remember what happens when you are astral projecting. Keep a pen and paper nearby so you can record your thoughts when you are finished. Whatever you remember can be helpful, so tell yourself that you will remember.

*Focus on proper breathing techniques the whole session.

*Be sure as you breath that you focus on the darkness.

*Take your focus gradually to an object that is about a foot ahead of you. Once you have focused move your focus to about six feet away.

*Now create a line that runs from that point at six feet away parallel to your body. Go up from the point at a 90 degree angle and then create this parallel line.

These steps and tips are great preparation for astral projection. You must note t6hat mental control is an important part of the process. If you cannot control yourself mentally then you could end up bouncing around the astral plane without any direction. You need control so you can direct what happens when you are astral projecting.

Some people who practice astral projection speak with dead loved ones or take part in activities that they cannot usually do. Physical limitations and other limitations simply do not exist on the astral plane. If you have ever had a dream where you have woke up and felt it was real then you probably were astral projecting. Now you have the chance to do it with intention and be in control over the process.

James P White is a writer for the popular http://www.astralprojectiontravel.com site. Discover the amazing experience of astral projecting and you can try it yourself when you get twenty nine Free astral projection Binaural and hypnosis mp3 audios when you visit here.